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How many calories do yo burn while 14 hours and 36 minutes of Rowing?
Calories burned: | 9,555 |
Total duration: | 876 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 876 minutes of Rowing machine training
- 876 minutes of Cycling
- 876 minutes of Hiking
- 876 minutes of Rock Climbing
876 minutes of regularly doing Rowing will not only help you burn 9,555 calories but also raise your Metabolic Rate up to 12,521 kcal if you are a man and 11,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9555 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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