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How many calories do yo burn while 14 hours and 32 minutes of Rowing?
Calories burned: | 8,400 |
Total duration: | 872 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 872 minutes of Rowing machine training
- 872 minutes of Cycling
- 872 minutes of Running 10 km/h
- 872 minutes of Walking: moderate pace
872 minutes of regularly doing Rowing will not only help you burn 8,400 calories but also raise your Metabolic Rate up to 11,366 kcal if you are a man and 10,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8400 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 336 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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