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How many calories do yo burn while 14 hours and 30 minutes of Rowing?
Calories burned: | 8,381 |
Total duration: | 870 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 870 minutes of Rowing machine training
- 870 minutes of Canoeing
- 870 minutes of Cycling
- 870 minutes of Rock Climbing
870 minutes of regularly doing Rowing will not only help you burn 8,381 calories but also raise your Metabolic Rate up to 11,347 kcal if you are a man and 10,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8381 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 335 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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