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How many calories do yo burn while 0 hour and 20 minutes of Rowing?
Calories burned: | 47,846 |
Total duration: | 8660 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8660 minutes of Rowing machine training
- 8660 minutes of Hiking
- 8660 minutes of Jogging
- 8660 minutes of Mountain Biking
8660 minutes of regularly doing Rowing will not only help you burn 47,846 calories but also raise your Metabolic Rate up to 50,812 kcal if you are a man and 50,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47846 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1913 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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