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How many calories do yo burn while 22 hours and 43 minutes of Rowing?
Calories burned: | 63,080 |
Total duration: | 8563 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 8563 minutes of Rowing machine training
- 8563 minutes of Mountain Biking
- 8563 minutes of Rollerblading
- 8563 minutes of Swimming
8563 minutes of regularly doing Rowing will not only help you burn 63,080 calories but also raise your Metabolic Rate up to 66,046 kcal if you are a man and 65,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63080 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2522 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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