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How many calories do yo burn while 22 hours and 23 minutes of Rowing?
Calories burned: | 59,302 |
Total duration: | 8543 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8543 minutes of Rowing machine training
- 8543 minutes of Hiking
- 8543 minutes of Running
- 8543 minutes of Swimming
8543 minutes of regularly doing Rowing will not only help you burn 59,302 calories but also raise your Metabolic Rate up to 62,268 kcal if you are a man and 61,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59302 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2371 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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