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How many calories do yo burn while 21 hours and 56 minutes of Rowing?
Calories burned: | 119,436 |
Total duration: | 8516 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 8516 minutes of Rowing machine training
- 8516 minutes of Jogging
- 8516 minutes of Swimming
- 8516 minutes of Walking
8516 minutes of regularly doing Rowing will not only help you burn 119,436 calories but also raise your Metabolic Rate up to 122,402 kcal if you are a man and 121,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119436 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4776 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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