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How many calories do yo burn while 21 hours and 39 minutes of Rowing?
Calories burned: | 120,402 |
Total duration: | 8499 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8499 minutes of Rowing machine training
- 8499 minutes of Rock Climbing
- 8499 minutes of Running
- 8499 minutes of Swimming
8499 minutes of regularly doing Rowing will not only help you burn 120,402 calories but also raise your Metabolic Rate up to 123,368 kcal if you are a man and 122,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 120402 calories during your workout which is an equal amount of calories that are in:
- 1418 apples
- 4814 Carrot
- 559 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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