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How many calories do yo burn while 20 hours and 49 minutes of Rowing?
Calories burned: | 119,694 |
Total duration: | 8449 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8449 minutes of Rowing machine training
- 8449 minutes of Cycling
- 8449 minutes of Hiking
- 8449 minutes of Running
8449 minutes of regularly doing Rowing will not only help you burn 119,694 calories but also raise your Metabolic Rate up to 122,660 kcal if you are a man and 122,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119694 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4786 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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