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How many calories do yo burn while 20 hours and 42 minutes of Rowing?
Calories burned: | 76,540 |
Total duration: | 8442 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 8442 minutes of Rowing machine training
- 8442 minutes of Canoeing
- 8442 minutes of Hiking
- 8442 minutes of Rock Climbing
8442 minutes of regularly doing Rowing will not only help you burn 76,540 calories but also raise your Metabolic Rate up to 79,506 kcal if you are a man and 78,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76540 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3060 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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