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How many calories do yo burn while 14 hours and 2 minutes of Rowing?
Calories burned: | 11,570 |
Total duration: | 842 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 842 minutes of Rowing machine training
- 842 minutes of Cycling
- 842 minutes of Swimming
- 842 minutes of Walking
842 minutes of regularly doing Rowing will not only help you burn 11,570 calories but also raise your Metabolic Rate up to 14,536 kcal if you are a man and 13,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11570 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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