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How many calories do yo burn while 13 hours and 59 minutes of Rowing?
Calories burned: | 11,885 |
Total duration: | 839 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 839 minutes of Rowing machine training
- 839 minutes of Jogging
- 839 minutes of Rock Climbing
- 839 minutes of Walking
839 minutes of regularly doing Rowing will not only help you burn 11,885 calories but also raise your Metabolic Rate up to 14,851 kcal if you are a man and 14,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11885 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 475 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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