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How many calories do yo burn while 13 hours and 57 minutes of Rowing?
Calories burned: | 9,486 |
Total duration: | 837 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 837 minutes of Rowing machine training
- 837 minutes of Jogging
- 837 minutes of Running 10 km/h
- 837 minutes of Walking
837 minutes of regularly doing Rowing will not only help you burn 9,486 calories but also raise your Metabolic Rate up to 12,452 kcal if you are a man and 11,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9486 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 379 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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