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How many calories do yo burn while 19 hours and 23 minutes of Rowing?
Calories burned: | 58,053 |
Total duration: | 8363 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8363 minutes of Rowing machine training
- 8363 minutes of Jogging
- 8363 minutes of Running
- 8363 minutes of Swimming
8363 minutes of regularly doing Rowing will not only help you burn 58,053 calories but also raise your Metabolic Rate up to 61,019 kcal if you are a man and 60,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58053 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2321 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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