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How many calories do yo burn while 13 hours and 54 minutes of Rowing?
Calories burned: | 10,160 |
Total duration: | 834 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 834 minutes of Rowing machine training
- 834 minutes of Cycling
- 834 minutes of Jogging
- 834 minutes of Swimming
834 minutes of regularly doing Rowing will not only help you burn 10,160 calories but also raise your Metabolic Rate up to 13,126 kcal if you are a man and 12,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10160 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 406 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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