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How many calories do yo burn while 13 hours and 50 minutes of Rowing?
Calories burned: | 9,406 |
Total duration: | 830 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 830 minutes of Rowing machine training
- 830 minutes of Cycling
- 830 minutes of Rock Climbing
- 830 minutes of Swimming
830 minutes of regularly doing Rowing will not only help you burn 9,406 calories but also raise your Metabolic Rate up to 12,372 kcal if you are a man and 11,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9406 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 376 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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