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How many calories do yo burn while 13 hours and 49 minutes of Rowing?
Calories burned: | 9,583 |
Total duration: | 829 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 829 minutes of Rowing machine training
- 829 minutes of Rollerblading
- 829 minutes of Running
- 829 minutes of Walking
829 minutes of regularly doing Rowing will not only help you burn 9,583 calories but also raise your Metabolic Rate up to 12,549 kcal if you are a man and 12,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9583 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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