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How many calories do yo burn while 13 hours and 48 minutes of Rowing?
Calories burned: | 10,439 |
Total duration: | 828 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 828 minutes of Rowing machine training
- 828 minutes of Mountain Biking
- 828 minutes of Rock Climbing
- 828 minutes of Walking
828 minutes of regularly doing Rowing will not only help you burn 10,439 calories but also raise your Metabolic Rate up to 13,405 kcal if you are a man and 12,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10439 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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