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How many calories do yo burn while 13 hours and 46 minutes of Rowing?
Calories burned: | 7,021 |
Total duration: | 826 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 826 minutes of Rowing machine training
- 826 minutes of Canoeing
- 826 minutes of Rock Climbing
- 826 minutes of Swimming
826 minutes of regularly doing Rowing will not only help you burn 7,021 calories but also raise your Metabolic Rate up to 9,987 kcal if you are a man and 9,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7021 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 281 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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