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How many calories do yo burn while 13 hours and 44 minutes of Rowing?
Calories burned: | 8,638 |
Total duration: | 824 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 824 minutes of Rowing machine training
- 824 minutes of Jogging
- 824 minutes of Mountain Biking
- 824 minutes of Rollerblading
824 minutes of regularly doing Rowing will not only help you burn 8,638 calories but also raise your Metabolic Rate up to 11,604 kcal if you are a man and 11,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8638 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 345 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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