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How many calories do yo burn while 13 hours and 43 minutes of Rowing?
Calories burned: | 8,161 |
Total duration: | 823 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 823 minutes of Rowing machine training
- 823 minutes of Running 10 km/h
- 823 minutes of Swimming
- 823 minutes of Walking
823 minutes of regularly doing Rowing will not only help you burn 8,161 calories but also raise your Metabolic Rate up to 11,127 kcal if you are a man and 10,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8161 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 326 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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