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How many calories do yo burn while 13 hours and 43 minutes of Rowing?
Calories burned: | 14,224 |
Total duration: | 823 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 823 minutes of Rowing machine training
- 823 minutes of Mountain Biking
- 823 minutes of Running 10 km/h
- 823 minutes of Swimming
823 minutes of regularly doing Rowing will not only help you burn 14,224 calories but also raise your Metabolic Rate up to 17,190 kcal if you are a man and 16,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14224 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 569 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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