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How many calories do yo burn while 13 hours and 34 minutes of Rowing?
Calories burned: | 12,454 |
Total duration: | 814 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 814 minutes of Rowing machine training
- 814 minutes of Mountain Biking
- 814 minutes of Running
- 814 minutes of Swimming
814 minutes of regularly doing Rowing will not only help you burn 12,454 calories but also raise your Metabolic Rate up to 15,420 kcal if you are a man and 14,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12454 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 498 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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