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How many calories do yo burn while 13 hours and 33 minutes of Rowing?
Calories burned: | 7,831 |
Total duration: | 813 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 813 minutes of Rowing machine training
- 813 minutes of Jogging
- 813 minutes of Running 10 km/h
- 813 minutes of Walking
813 minutes of regularly doing Rowing will not only help you burn 7,831 calories but also raise your Metabolic Rate up to 10,797 kcal if you are a man and 10,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7831 calories during your workout which is an equal amount of calories that are in:
- 92 apples
- 313 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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