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How many calories do yo burn while 13 hours and 30 minutes of Rowing?
Calories burned: | 13,999 |
Total duration: | 810 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 810 minutes of Rowing machine training
- 810 minutes of Rock Climbing
- 810 minutes of Running 10 km/h
- 810 minutes of Walking: moderate pace
810 minutes of regularly doing Rowing will not only help you burn 13,999 calories but also raise your Metabolic Rate up to 16,965 kcal if you are a man and 16,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13999 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 560 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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