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How many calories do yo burn while 13 hours and 49 minutes of Rowing?
Calories burned: | 61,421 |
Total duration: | 8029 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8029 minutes of Rowing machine training
- 8029 minutes of Running
- 8029 minutes of Running 10 km/h
- 8029 minutes of Walking
8029 minutes of regularly doing Rowing will not only help you burn 61,421 calories but also raise your Metabolic Rate up to 64,387 kcal if you are a man and 63,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61421 calories during your workout which is an equal amount of calories that are in:
- 723 apples
- 2456 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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