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How many calories do yo burn while 13 hours and 40 minutes of Rowing?
Calories burned: | 69,306 |
Total duration: | 8020 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 8020 minutes of Rowing machine training
- 8020 minutes of Jogging
- 8020 minutes of Mountain Biking
- 8020 minutes of Running
8020 minutes of regularly doing Rowing will not only help you burn 69,306 calories but also raise your Metabolic Rate up to 72,272 kcal if you are a man and 71,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69306 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2771 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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