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How many calories do yo burn while 13 hours and 21 minutes of Rowing?
Calories burned: | 9,758 |
Total duration: | 801 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 801 minutes of Rowing machine training
- 801 minutes of Cycling
- 801 minutes of Jogging
- 801 minutes of Walking
801 minutes of regularly doing Rowing will not only help you burn 9,758 calories but also raise your Metabolic Rate up to 12,724 kcal if you are a man and 12,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9758 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 390 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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