Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 21 minutes of Rowing?

Calories burned: 12,255
Total duration: 801 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


801 minutes of regularly doing Rowing will not only help you burn 12,255 calories but also raise your Metabolic Rate up to 15,221 kcal if you are a man and 14,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?

  • 16 hours and 13 minutes of Swimming
  • 7 hours and 34 minutes of Running
  • 14 hours and 11 minutes of Tennis
  • 12 hours and 12 minutes of Boxing
  • 21 hours and 7 minutes of Lying

Diet plan

You have burned 12255 calories during your workout which is an equal amount of calories that are in:

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