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How many calories do yo burn while 11 hours and 20 minutes of Rowing?
Calories burned: | 89,306 |
Total duration: | 7880 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7880 minutes of Rowing machine training
- 7880 minutes of Jogging
- 7880 minutes of Mountain Biking
- 7880 minutes of Running
7880 minutes of regularly doing Rowing will not only help you burn 89,306 calories but also raise your Metabolic Rate up to 92,272 kcal if you are a man and 91,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89306 calories during your workout which is an equal amount of calories that are in:
- 1052 apples
- 3571 Carrot
- 414 Doughnut
- 243 Hamburger
- 351 Candy bar (chocolate)
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