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How many calories do yo burn while 13 hours and 6 minutes of Rowing?
Calories burned: | 9,798 |
Total duration: | 786 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 786 minutes of Rowing machine training
- 786 minutes of Cycling
- 786 minutes of Running 10 km/h
- 786 minutes of Swimming
786 minutes of regularly doing Rowing will not only help you burn 9,798 calories but also raise your Metabolic Rate up to 12,764 kcal if you are a man and 12,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9798 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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