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How many calories do yo burn while 13 hours and 3 minutes of Rowing?
Calories burned: | 9,650 |
Total duration: | 783 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 783 minutes of Rowing machine training
- 783 minutes of Jogging
- 783 minutes of Running
- 783 minutes of Running 10 km/h
783 minutes of regularly doing Rowing will not only help you burn 9,650 calories but also raise your Metabolic Rate up to 12,616 kcal if you are a man and 12,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9650 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 386 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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