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How many calories do yo burn while 10 hours and 23 minutes of Rowing?
Calories burned: | 77,578 |
Total duration: | 7823 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7823 minutes of Rowing machine training
- 7823 minutes of Cycling
- 7823 minutes of Running
- 7823 minutes of Walking
7823 minutes of regularly doing Rowing will not only help you burn 77,578 calories but also raise your Metabolic Rate up to 80,544 kcal if you are a man and 79,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77578 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3102 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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