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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 55,207 |
Total duration: | 7794 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7794 minutes of Rowing machine training
- 7794 minutes of Running 10 km/h
- 7794 minutes of Swimming
- 7794 minutes of Walking
7794 minutes of regularly doing Rowing will not only help you burn 55,207 calories but also raise your Metabolic Rate up to 58,173 kcal if you are a man and 57,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55207 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2207 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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