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How many calories do yo burn while 9 hours and 53 minutes of Rowing?
Calories burned: | 59,616 |
Total duration: | 7793 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7793 minutes of Rowing machine training
- 7793 minutes of Mountain Biking
- 7793 minutes of Running 10 km/h
- 7793 minutes of Swimming
7793 minutes of regularly doing Rowing will not only help you burn 59,616 calories but also raise your Metabolic Rate up to 62,582 kcal if you are a man and 62,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59616 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2384 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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