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How many calories do yo burn while 12 hours and 59 minutes of Rowing?
Calories burned: | 6,511 |
Total duration: | 779 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 779 minutes of Rowing machine training
- 779 minutes of Jogging
- 779 minutes of Mountain Biking
- 779 minutes of Swimming
779 minutes of regularly doing Rowing will not only help you burn 6,511 calories but also raise your Metabolic Rate up to 9,477 kcal if you are a man and 8,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6511 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 260 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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