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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 8,993 |
Total duration: | 778 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 778 minutes of Rowing machine training
- 778 minutes of Hiking
- 778 minutes of Jogging
- 778 minutes of Swimming
778 minutes of regularly doing Rowing will not only help you burn 8,993 calories but also raise your Metabolic Rate up to 11,959 kcal if you are a man and 11,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8993 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 360 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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