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How many calories do yo burn while 9 hours and 37 minutes of Rowing?
Calories burned: | 59,494 |
Total duration: | 7777 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7777 minutes of Rowing machine training
- 7777 minutes of Jogging
- 7777 minutes of Swimming
- 7777 minutes of Walking: moderate pace
7777 minutes of regularly doing Rowing will not only help you burn 59,494 calories but also raise your Metabolic Rate up to 62,460 kcal if you are a man and 61,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59494 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2379 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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