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How many calories do yo burn while 9 hours and 32 minutes of Rowing?
Calories burned: | 53,950 |
Total duration: | 7772 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7772 minutes of Rowing machine training
- 7772 minutes of Rollerblading
- 7772 minutes of Swimming
- 7772 minutes of Walking
7772 minutes of regularly doing Rowing will not only help you burn 53,950 calories but also raise your Metabolic Rate up to 56,916 kcal if you are a man and 56,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53950 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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