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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 89,798 |
Total duration: | 7768 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7768 minutes of Rowing machine training
- 7768 minutes of Cycling
- 7768 minutes of Swimming
- 7768 minutes of Walking
7768 minutes of regularly doing Rowing will not only help you burn 89,798 calories but also raise your Metabolic Rate up to 92,764 kcal if you are a man and 92,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89798 calories during your workout which is an equal amount of calories that are in:
- 1057 apples
- 3590 Carrot
- 417 Doughnut
- 245 Hamburger
- 352 Candy bar (chocolate)
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