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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 21 minutes of Rowing?
Calories burned: | 124,240 |
Total duration: | 7761 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 7761 minutes of Rowing machine training
- 7761 minutes of Jogging
- 7761 minutes of Rock Climbing
- 7761 minutes of Walking
7761 minutes of regularly doing Rowing will not only help you burn 124,240 calories but also raise your Metabolic Rate up to 127,206 kcal if you are a man and 126,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 124240 calories during your workout which is an equal amount of calories that are in:
- 1463 apples
- 4968 Carrot
- 577 Doughnut
- 338 Hamburger
- 488 Candy bar (chocolate)
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