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How many calories do yo burn while 9 hours and 20 minutes of Rowing?
Calories burned: | 74,754 |
Total duration: | 7760 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7760 minutes of Rowing machine training
- 7760 minutes of Rollerblading
- 7760 minutes of Running 10 km/h
- 7760 minutes of Swimming
7760 minutes of regularly doing Rowing will not only help you burn 74,754 calories but also raise your Metabolic Rate up to 77,720 kcal if you are a man and 77,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74754 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2989 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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