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How many calories do yo burn while 12 hours and 56 minutes of Rowing?
Calories burned: | 7,475 |
Total duration: | 776 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 776 minutes of Rowing machine training
- 776 minutes of Rock Climbing
- 776 minutes of Rollerblading
- 776 minutes of Walking
776 minutes of regularly doing Rowing will not only help you burn 7,475 calories but also raise your Metabolic Rate up to 10,441 kcal if you are a man and 9,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7475 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 299 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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