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How many calories do yo burn while 9 hours and 17 minutes of Rowing?
Calories burned: | 85,714 |
Total duration: | 7757 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 7757 minutes of Rowing machine training
- 7757 minutes of Cycling
- 7757 minutes of Rock Climbing
- 7757 minutes of Rollerblading
7757 minutes of regularly doing Rowing will not only help you burn 85,714 calories but also raise your Metabolic Rate up to 88,680 kcal if you are a man and 88,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 85714 calories during your workout which is an equal amount of calories that are in:
- 1009 apples
- 3427 Carrot
- 398 Doughnut
- 233 Hamburger
- 336 Candy bar (chocolate)
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