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How many calories do yo burn while 8 hours and 41 minutes of Rowing?
Calories burned: | 53,596 |
Total duration: | 7721 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7721 minutes of Rowing machine training
- 7721 minutes of Mountain Biking
- 7721 minutes of Rock Climbing
- 7721 minutes of Swimming
7721 minutes of regularly doing Rowing will not only help you burn 53,596 calories but also raise your Metabolic Rate up to 56,562 kcal if you are a man and 56,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53596 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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