Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 52 minutes of Rowing?

Calories burned: 11,155
Total duration: 772 min
Your weight: 102 kg
Find out the amount of calories burned while:


772 minutes of regularly doing Rowing will not only help you burn 11,155 calories but also raise your Metabolic Rate up to 14,121 kcal if you are a man and 13,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?

  • 15 hours and 37 minutes of Swimming
  • 7 hours and 17 minutes of Running
  • 13 hours and 40 minutes of Tennis
  • 11 hours and 46 minutes of Boxing
  • 14 hours and 16 minutes of Lying

Diet plan

You have burned 11155 calories during your workout which is an equal amount of calories that are in:

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