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How many calories do yo burn while 8 hours and 33 minutes of Rowing?
Calories burned: | 76,487 |
Total duration: | 7713 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7713 minutes of Rowing machine training
- 7713 minutes of Jogging
- 7713 minutes of Mountain Biking
- 7713 minutes of Swimming
7713 minutes of regularly doing Rowing will not only help you burn 76,487 calories but also raise your Metabolic Rate up to 79,453 kcal if you are a man and 78,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76487 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3058 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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