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How many calories do yo burn while 12 hours and 50 minutes of Rowing?
Calories burned: | 12,217 |
Total duration: | 770 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 770 minutes of Rowing machine training
- 770 minutes of Jogging
- 770 minutes of Rollerblading
- 770 minutes of Walking: moderate pace
770 minutes of regularly doing Rowing will not only help you burn 12,217 calories but also raise your Metabolic Rate up to 15,183 kcal if you are a man and 14,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12217 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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