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How many calories do yo burn while 12 hours and 43 minutes of Rowing?
Calories burned: | 4,647 |
Total duration: | 763 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 763 minutes of Rowing machine training
- 763 minutes of Hiking
- 763 minutes of Running 10 km/h
- 763 minutes of Swimming
763 minutes of regularly doing Rowing will not only help you burn 4,647 calories but also raise your Metabolic Rate up to 7,613 kcal if you are a man and 7,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4647 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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