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How many calories do yo burn while 12 hours and 42 minutes of Rowing?
Calories burned: | 4,641 |
Total duration: | 762 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 762 minutes of Rowing machine training
- 762 minutes of Canoeing
- 762 minutes of Mountain Biking
- 762 minutes of Rock Climbing
762 minutes of regularly doing Rowing will not only help you burn 4,641 calories but also raise your Metabolic Rate up to 7,607 kcal if you are a man and 7,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4641 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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